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Sport Performance Directory


Posted 05/24/2023 by "Jo" Kelleher
Handling the Pressure: How to Thrive at the End of the Soccer Season

The end of the soccer season can be likened to the final act of a dramatic play. I should know as a Nottingham Forest... View More


Posted 02/22/2023 by "Jo" Kelleher
Breaking Through the Barrier: Strategies for Overcoming Performance Anxiety in Sport

Performance anxiety is a common issue among athletes, regardless of their level of skill or experience. It can manifest... View More


Posted 05/08/2022 by AJL Consultancy
9 Key Strategies to Calm Nerves Before a Match or Trial

Every athlete in professional sport has been nervous before a big game or event. That horrible feeling of sweaty... View More


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